Raw wizard has designed a unique range of food products for everyone.
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Raw Wizard’s Sprouted High Protein Cheese Burger With Raw Cauliflower Steaklets And Greens

80% RAW!

Makes 1 Burger

Cauliflower Steaklets


  • Two 2mm slices cauliflower cut across the core, of a small cauliflower, florets attached, no leaves.
  • 2 Tbls Tamar/Soya Sauce
  • 3 Tbls Olive Oil
  • 1/4 Tsp Ground Cinnamon
  • 1/4 Tsp Vinegar
  • 1 Tbls finely Sliced Spring Onion
  • Pinch of Stevia Powder or any Sweetener
  • Pinch of Salt

Mix all the ingredients except the cauliflower. Gently place the steaklet slices into the marinade in a closed container and give a gentle shake, so covering them. If the florets dislodge from the core you can still use them. Allow to stand at room temperature for at least four hours or overnight, shaking occasionally to keep the s immersed in the marinade.

Greens Tahini Dressing


  • 2 Tbls Tahini Paste
  • 2 Tsp Lemon Juice
  • 2 Tbls Water
  • 1 Small Clove Garlic Crushed
  • Pinch Salt

Mix all the ingredients well and set aside for later use.

Burger, Hummus, Greens Base and Garnish


  • 1 Cooked Raw Wizard Sprouted High Protein Burger Patty, still Warm. Or you can cook it a day in advance and warm it up in for 30 seconds in a warm pan, turning it over. No oil required.
  • 2 Tbls of Any Of Raw Wizard’s Cashew Macadamia Cream Cheese
  • 2 Tbls Of Preprepared Hummus
  • 1/2-3/4 Cup Grated Carrots
  • 3 Small Fresh Lettuce Leaves
  • 2-3 Slices Fresh Tomato
  • 1 Tsp Raw Wizard’s Beet Kraut with Fennel and Ginger
  • A few Sprouts and White Sesame Seeds
In the centre of a clean black dinner plate, spread the hummus in a 3cm disc in the centre. On top of this place the lettuce leaves in a clover shape, stuck down by the hummus. Now drizzle with a little of the dressing, as well as a few drops on the plate in a circular display around the lettuce. Now place a handful of the grated carrots on the lettuce followed by the slices of tomato. On top of this place the warm cooked Raw Wizard patty. Ensure the the layers beneath the burger are sticking out the sides a little under the patty to make it look sumptuous. Ensure the burger is balanced so it won’t topple. Now on top of the patty spread the Raw Wizard the cream cheese, followed by a steaklet slice or three florets if they have become dislodged whilst marinading. Place a drop or two of the marinade on the steak lets. Top with the Raw Wizard’s kraut and finally a sprout or two. Finish  top and plate with one or two sesame seeds.


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